An alternative to the classic chicken with potatoes recipe, this is a lighter version that offers a wonderful combination of flavors and aromas.
Rating
5/5
Ingredients
1 chicken (bio)
1 packet of baby carrots
2 sweet potatoes
2-3 regular potatoes
Juice from 2 oranges
Juice from 1 lemon
1 tbsp honey
1/4 cup of water
2-3 sprigs of thyme or rosemary
Salt and freshly ground pepper
Nutritional Information
Fat
Protein
Sugars
Calories
Carbs
Trans fat
Instuctions
Prepare and season the chicken with salt and pepper.
Wash the carrots without peeling them.
Clean and cut the sweet potatoes and the regular potatoes into wedges.
In a roasting pan, place the vegetables along with the chicken.
In a bowl, mix by hand the orange juice, the lemon juice and the honey, then pour the mixture over the chicken and vegetables.
Season with salt and pepper and cover the roasting pan with its lid.
Roast in a preheated oven at 200°C for 30 minutes.
Remove the lid and let it roast for another 25-30 minutes until it gets a nice color.
Video
Useful Tips
After taking the roasting pan out of the oven, set aside the delicious juice that has been created during roasting and strain it, so you can serve it as a sauce when you sit at the table
